Weigh In record (no journal entry) for 01 April 2024
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125.9 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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1997 kcal
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Fat: 43.52g | Prot: 94.73g | Carb: 296.61g.
Breakfast: Kaufland Milch 0,1% Fett, Alnatura Bio Dinkel Gepufft. Lunch: Vollkorntoast, Ei, Spaghetti Trocken, Frischkäse, Kaufland K Classic Grillgemüse , Parmesan (Gerieben). Dinner: Harry Eiweißbrot, Vollkorntoast, Gutes Land Fettarmer Joghurt 1,5%, Heinz Baked Beans ohne Zucker, Nutella Nutella, Aldi Schokomüsli . more...
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