Weigh In record (no journal entry) for 03 April 2024
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164.0 lb
Lost so far: 45.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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725 kcal
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Fat: 29.88g | Prot: 39.10g | Carb: 75.00g.
Breakfast: Santa Marta Ovo, Quaker Aveia em Flocos. Lunch: Sadia Mussarela, Palmito, Ovo, Tapioca. more...
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losing 0.4 lb a week
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 Comments
eu tento pesar tudo oque é grão, o resto o próprio aplicativo tem as informações nutricionista e as que não tem eu adiciono tipo marca regional
03 Apr 24 by member: stephanygab
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Marta-Ribeiro's weight history
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