Karre's Journal, 25 August 2011

After 5 weeks of little-to-no cholesterol, fat, carbs, I binged and ate swiss rolls and an ice cream sandwich. Stayed under my calories, but definitely not my fat & cholest. That's ok, once in five weeks ain't bad.

Diet Calendar Entry for 25 August 2011:
1158 kcal Fat: 29.69g | Prot: 75.89g | Carb: 154.58g.   Breakfast: tomato, cottage cheese, coffee. Lunch: peach, sea salt pita crackers. Dinner: talupia fish, cucumber, tomato. Snacks/Other: cantaloupe, swiss rolls, ice cream sandwich, Fudgesicle Pops (No Sugar Added). more...

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