Weigh In record (no journal entry) for 02 April 2024
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147.0 lb
Lost so far: 18.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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704 kcal
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Fat: 28.08g | Prot: 16.39g | Carb: 100.60g.
Breakfast: Schar Pão de Forma Multigrãos sem Glúten, Danubio Cream Cheese, Tirol Leite Desnatado. Lunch: Garoto Bombom Surreal Amendoim, Garoto Bombom Crocante, Kopenhagen Nhá Benta Tradicional, Marilan Magic Toast Integral, Linea Geleia de Framboesa Zero. Dinner: Marilan Magic Toast Integral, Linea Geleia de Framboesa Zero. more...
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losing 1.5 lb a week
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