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sweetlove18
Journal
12 Dec 15
sweetlove18's Journal, 12 December 2015
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Weigh In record (no journal entry) for 12 December 2015
211.0 lb
Lost so far:
39.0 lb
.
Still to go:
81.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2015:
296 kcal
Fat: 12.69g | Prot: 12.60g | Carb: 39.99g.
Breakfast:
Boiled Egg, Great Value No Calorie Sweetener (Made with Sucralose), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Dole Bananas.
more...
2633 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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