Weigh In record (no journal entry) for 20 August 2011
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244.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 August 2011:
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3182 kcal
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Fat: 168.66g | Prot: 95.63g | Carb: 326.22g.
Breakfast: Large Coffee 1 Cream 1 Sugar, Raisin Bran Muffin, True Almond Dark Chocolate, Plain Yogurt (Whole Milk). Lunch: Tea (Brewed), Lettuce Salad with Cheese, Tomato and/or Carrots, Naturally Smoked Bacon, Tomatoes, Romaine Lettuce, Mayonnaise, Whole Wheat Bread. Dinner: True Almond Dark Chocolate, Raspberry Vinaigrette, Mozzarella Cheese, Taters SM, Chicken Side Breast. Snacks/Other: Chocolate Ice Creams, Fruit Salad Deluxe, Multigrain with Flax Tortilla Chips. more...
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2772 kcal
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Activities & Exercise:
Nursing Baby - 5 hours, Shopping - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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