Weigh In record (no journal entry) for 25 August 2011
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201.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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1452 kcal
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Fat: 58.02g | Prot: 51.73g | Carb: 185.14g.
Lunch: Dill Pickles (No Garlic), Sliced Ham (Extra Lean), Sweet Green Relish, Margarine, Bread. Dinner: Ketchup, Hot Dog Deli-Fresh, Sweet Green Relish, Classic Yellow Mustard, Onion Rings (Par Fried, Breaded, Frozen, Heated In Oven). more...
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losing 15.4 lb a week
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