Weigh In record (no journal entry) for 29 March 2024
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125.9 lb
Lost so far: 4.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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758 kcal
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Fat: 20.19g | Prot: 50.26g | Carb: 95.31g.
Breakfast: Lettuce, Cucumber (with Peel) , Cooked Egg. Lunch: Seaweed, Carrots , Cucumber (with Peel) , Sainsbury's Basics Cooked & Peeled Prawns, Rice Paper. Dinner: Pearled Barley (Cooked) . Snacks/Other: Latte Coffee. more...
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gaining 0.4 lb a week
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