Weigh In record (no journal entry) for 25 August 2011
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196.9 lb
Lost so far: 37.1 lb.
Still to go: 51.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2011:
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1066 kcal
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Fat: 81.98g | Prot: 62.36g | Carb: 20.32g.
Breakfast: kirkland egg product, splenda, feta - president, coffee, spinach, egg. Lunch: ground beef, california classic dressing, romaine. more...
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losing 4.2 lb a week
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