Weigh In record (no journal entry) for 10 October 2009
|
158.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 October 2009:
|
353 kcal
|
Fat: 16.65g | Prot: 35.91g | Carb: 12.43g.
Breakfast: steamed broccoli, nonfat cottage cheese, oscar meyer shaved turkey, Scrambled Egg (Whole, Cooked). more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loan's weight history
|