loan's Journal, 10 October 2009

Weigh In record (no journal entry) for 10 October 2009
158.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 October 2009:
353 kcal Fat: 16.65g | Prot: 35.91g | Carb: 12.43g.   Breakfast: steamed broccoli, nonfat cottage cheese, oscar meyer shaved turkey, Scrambled Egg (Whole, Cooked). more...
gaining 1.4 lb a week

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