Ladycaju's Journal, 24 August 2011

Weigh In record (no journal entry) for 24 August 2011
118.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2011:
188 kcal Fat: 3.25g | Prot: 6.58g | Carb: 33.91g.   Breakfast: bread, chicken soup. Snacks/Other: red mango. more...
1634 kcal Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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