ricardoanguiano's Journal, 25 March 2024

Weigh In record (no journal entry) for 25 March 2024
227.1 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2024:
1717 kcal Fat: 39.07g | Prot: 132.13g | Carb: 210.10g.   Breakfast: Halls Halls Menta, Azúcar, Aguacate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Lunch: Tortillas de Maíz, Aguacate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Coca-Cola Coca-Cola, Papa Cocida, Arroz a la Mexicana, Tortillas de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Mutant Whey Protein. more...
gaining 5.6 lb a week

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