Weigh In record (no journal entry) for 07 December 2015
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165.1 lb
Lost so far: 31.1 lb.
Still to go: 28.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 December 2015:
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655 kcal
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Fat: 60.14g | Prot: 17.26g | Carb: 14.21g.
Breakfast: Egg, Woolworths Coconut Cream. Lunch: Hellmann's Real Mayonnaise, Green String Beans, Cucumber (with Peel). more...
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gaining 1.2 lb a week
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