Diet Calendar Entries for 23 March 2024:
|
2146 kcal
|
Fat: 52.19g | Prot: 131.15g | Carb: 287.36g.
Breakfast: Top Formula Whey Protein 80%, Kokt Ägg, Banderos Tortillas, Apetina Vitost 10%. Lunch: Zeina's Tahina, Sevan Hummus Tahina, Garant Torsk & Alg Burgare, Sötpotatis, Tomater, Primadonna Olivolja. Dinner: Päron, Eldorado Special Flingor, Banan, Blomster Honung, Spicefield Coconut Milk Light, Arla Lätt Mild Yoghurt Naturell, Top Formula Whey Protein 80%. more...
|
|
2419 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 40 minutes, Cardio - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leo-80's weight history
|