Weigh In record (no journal entry) for 22 March 2024
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176.1 lb
Lost so far: 151.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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2013 kcal
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Fat: 86.52g | Prot: 127.11g | Carb: 176.25g.
Lunch: Toblerone Toblerone, Pirkka Maissi Pakaste, Subway Hunajasinappi, Subway Kananrinta Salaatti. Dinner: Toblerone Toblerone, Toblerone Toblerone, Lounashetki Kana-Caesar Salaatti. Snacks/Other: Kotipizza Kana Kotzone. more...
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losing 17.0 lb a week
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mangomadness92's weight history
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