Weigh In record (no journal entry) for 24 August 2011
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204.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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1150 kcal
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Fat: 50.38g | Prot: 73.15g | Carb: 105.62g.
Breakfast: Wild Salmon & Fish Oil, Soya Protein, High Protein Chocolate. Dinner: Large Egg Gr. A, Bread, Margarine, Canadian Bacon. more...
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gaining 19.6 lb a week
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