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Dinner 543 Could not resist this little chickpeas and flat bread snack. Chicken on the side and coconut water.
Diet Calendar Entries for 19 March 2024:
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1188 kcal
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Fat: 39.18g | Prot: 44.36g | Carb: 166.57g.
Breakfast: Date, Apples, Great Value Almond Milk Original Unsweetened, Kroger Old Fashioned Oatmeal, Cinnamon, 365 Chia Seed, Black Tea. Lunch: Navel Oranges, Apples, 100% Pure Coconut Water (11.1 oz), Roma Tomatoes, Grass Fed Beef Burgers, Buckwheat Bread. Dinner: Doubles, Chicken Thigh, 100% Pure Coconut Water (11.1 oz). Snacks/Other: Aquafina Water (16.9 oz), Roma Tomatoes. more...
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3339 kcal
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Activities & Exercise:
Washing Dishes - 15 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 40 minutes, Bicycling (slow) - 11/mph - 15 minutes, Running (jogging) - 5/mph - 20 minutes, Dance (slow step) - 30 minutes. more...
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