Weigh In record (no journal entry) for 24 August 2011
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 August 2011:
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1375 kcal
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Fat: 46.00g | Prot: 85.97g | Carb: 152.33g.
Breakfast: Breakfast Lover's Turkey Sausage Links, Scrambled Egg (Whole, Cooked). Lunch: turkey and ham subway, Garden Veggie Patties, Valley Fresh Steamers Niblets Corn. Dinner: Boneless Skinless Chicken Breast, red onion, Cucumber (with Peel), Hearts of Romaine. Snacks/Other: peach, nectarine. more...
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gaining 0.4 lb a week
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