|
Inflammation up no apparent reason. My Harvey’s showed more protein than fat or carbs.
|
185.0 lb
Lost so far: 21.1 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2024:
|
1351 kcal
|
Fat: 39.14g | Prot: 84.55g | Carb: 175.03g.
Breakfast: Ginger tea, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Lunch: ONE Maple Glazed Doughnut, Great Value Bottled Water (Bottle), Apples, Sunshine Cheez-It Original Snack Crackers, Dannon Oikos Triple Zero - Lemon Tart, Kraft American Cheese Slice. Dinner: Great Value Bottled Water (Bottle), Great Value Fancy Colby & Monterey Jack Cheese Shredded, ShopRite Turkey Kielbasa, Brown and Wild Rice. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
|
gaining 14.0 lb a week
|
 Comments
17 Mar 24 by member: -MorticiaAddams
|
Inflammation is such a booger to fight! I'm right there with ya💕
17 Mar 24 by member: CrystalJo74
|
Temporary, but irritating. 💚💛💜
18 Mar 24 by member: shirfleur 1
|
Chronic inflammation happens to your body for many reasons. I take Pasix daily. I have severe small fiber neuropathy caused by SLE Lupus. Lupus is in remission, but inflammation is very hard to treat. It’s a pain. I can gain 2-5 lbs and not eat anything inflammatory. I eat an anti-inflammatory diet, no Susa, no salt, low carb, low fat, lean protein. I exercise as much as possible, but it still happens. Drs can’t cure it. I will do my best as I got 8 autoimmune infections in remission just with diet. 💯
18 Mar 24 by member: oceanladyjulia
|
I salute all of you that fight this. It is a pain! 🌈🌈
18 Mar 24 by member: oceanladyjulia
|
18 Mar 24 by member: CrystalJo74
|
Always and you too! I do as much antiinflammatory eating as possible. I never give up! 💜
19 Mar 24 by member: oceanladyjulia
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oceanladyjulia's weight history
|