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So, I didn't actually gain the 4.6 lbs. My scale was broken, of which I didn't realize until I went to weight myself again a week later. So, who knows what my real starting weight was. Oh well! Now I have a new WW scale, and I get a great reading from it!! :)
Diet Calendar Entries for 23 August 2011:
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1611 kcal
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Fat: 68.47g | Prot: 68.13g | Carb: 184.06g.
Breakfast: Almond Milk, Decaffeinated Coffee, Coffee Creamer French Vanilla, Go Lean Crunch. Dinner: Cheddar Cheese, Egg Omelet or Scrambled Egg, Country Naturals Ham Roast, Yellow Sweet Peppers, Cooked Mushrooms (from Fresh, Fat Added in Cooking), White Potatoes (Flesh and Skin). Snacks/Other: Chocolate Chip Cookies (with Margarine), Sour Cream N Onion, Almond Breeze. more...
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2830 kcal
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Activities & Exercise:
nursing - 6 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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