Weigh In record (no journal entry) for 15 March 2024
|
266.6 lb
Lost so far: 6.9 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2024:
|
1670 kcal
|
Fat: 100.00g | Prot: 96.00g | Carb: 97.00g.
Breakfast: Panda Express Super Greens, Panda Express Grilled Teriyaki Chicken, Panda Express Vegetable Spring Roll (2 Rolls). Lunch: Jimmy Dean Meat Lovers Breakfast Bowl, Atkins Vanilla Cream Shake . Dinner: Gourmet Select Pretzel Chips, Mauna Loa Dry Roasted Macadamias. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boobie27's weight history
|