Weigh In record (no journal entry) for 15 March 2024
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230.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2024:
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1012 kcal
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Fat: 58.31g | Prot: 54.60g | Carb: 61.57g.
Breakfast: Friendly Farms Coffee Creamer, Coffee, Granulated Sugar , Extra Virgin Olive Oil, Egg, Mission Street Tacos White Corn Tortillas. more...
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losing 0.1 lb a week
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davemaynez's weight history
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