davemaynez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 15th: - - 1348* -
Sun 14th: - - 3160* -
Sat 13th: - - 3419* -
Fri 12th: - - 3031* -
Thu 11th: - - 3294* -
Wed 10th: - - 2870* -
Tue 9th: - - 3354* -
Mon 8th: - - 2746* -
Sun 7th: 1039 * 43%
fat: 40.29g
|
protein: 71.80g
|
carbs: 100.92g
3175*  2136
Sat 6th: - - 2958* -
Fri 5th: - - 3177* -
Thu 4th: - - 2748* -
Wed 3rd: - - 3381* -
Tue 2nd: - - 2780* -
Mon 1st: - - 2982* -
March 2024
Sun 31st: - - 2930* -
Sat 30th: - - 3517* -
Fri 29th: - - 2860* -
Thu 28th: - - 2706* -
Wed 27th: - - 3116* -

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