|
So it looks like tonight is going to be a late dinner. (I don't like making a big to do when it is mainly just for myself. I need to be cooking for at least 2 or 3 other people or else I just don't do it.) My hubby is out picking up a car and won't be back for about an hour or so, so I don't want to start now since I am planning on making fish and corn, which shouldn't take that long. What I am kind of dismayed about is that I know I already entered what I plan to eat for dinner into my food diary and it puts me at 100%. Therefore I can't afford to eat anything else besides the dinner I am going to make or I'll bust my calorie budget. This is going to be a challenge, but hopefully one that I can meet. (I know I CAN meet it, but I mean more if I'll WILL to meet it.)
Diet Calendar Entries for 23 August 2011:
|
1299 kcal
|
Fat: 34.04g | Prot: 125.79g | Carb: 125.90g.
Breakfast: evaporated cane sugar, cinnamon, hot wheat cereal, andouille sausage, soft boiled egg, gala apple, peach, egg white. Lunch: Savory Balsamic Herb Chicken, egg white. Dinner: Cylee's Parmesan Crusted Tilapia, corn on the cob. Snacks/Other: egg white, Simple home made granola. more...
|
|
2000 kcal
|
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
You could actually go over by 200 calories and prolly not hurt anything, just looking at your deficit for today you have about 700 calories as a deficit as long as you have 500 you should be fine. I wouldn't stress to much if you go over a bit.
23 Aug 11 by member: pixidaisy
|
That's probably true, though as my hubby pointed out, I don't know if the exercise entries are overestimates so I wanted to play it safe. I did it though. :)
24 Aug 11 by member: MrsTofu
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsTofu's weight history
|