Weigh In record (no journal entry) for 13 March 2024
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185.0 lb
Lost so far: 21.1 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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801 kcal
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Fat: 12.92g | Prot: 51.91g | Carb: 129.96g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Bananas. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Wal-Mart 6" Flour Tortillas. Snacks/Other: Ginger tea, Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra. more...
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gaining 5.6 lb a week
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