♥️ . Update. ♥️
- I feel amazing -
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158.9 lb
Lost so far: 0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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2461 kcal
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Fat: 170.08g | Prot: 156.87g | Carb: 92.53g.
Breakfast: Cheetos Crunchy Flamin' Hot, Nonni's Cioccolati Biscotti (24g), Land O'Lakes Heavy Whipping Cream, Coffee, Water, Kirkland Signature 100% Grass-Fed Beef Patties, Kirkland Signature 100% Grass-Fed Beef Patties, Kerrygold Pure Irish Butter, Egg, Water . Lunch: La Croix Lemon Flavored Sparkling Water, Swiss Cheese, Swiss Cheese , Costco Rotisserie Chicken, Water, Water. Dinner: Zucchini , White Rice, Cattlemen's Ranch Corned Beef Brisket, Parmesan Cheese (Shredded) , Italian Salad Dressing , Goya Chick Peas, Salami, Mixed Salad Greens, San Pellegrino Sparkling Mineral Water. Snacks/Other: Entenmann's Little Bites Fudge Brownies, Land O'Lakes Heavy Whipping Cream, Decaffeinated Coffee. more...
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gaining 2.5 lb a week
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