Weigh In record (no journal entry) for 25 July 2011
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150.4 lb
Lost so far: 4.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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2123 kcal
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Fat: 56.60g | Prot: 128.97g | Carb: 276.40g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chocolate Chip Cookies (Soft Type), Soft Pretzels, Chicken Breast. Dinner: Vanilla Yogurt (Lowfat), Chips, Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). more...
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losing 16.8 lb a week
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