Weigh In record (no journal entry) for 13 May 2011
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151.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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1835 kcal
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Fat: 76.75g | Prot: 75.04g | Carb: 214.53g.
Lunch: Clam Chowder Soup (Medium), Cookie, Wheat Crackers, Light & Fit Yogurt - key limr (Dannon). Dinner: Vanilla Ice Creams, Peach Pie, Cooked Asparagus (from Fresh), Mashed Potato, Pork Loin (Tenderloin), Prime Rib, Dinner Rolls. more...
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gaining 2.8 lb a week
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