Weigh In record (no journal entry) for 29 June 2011
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151.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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1137 kcal
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Fat: 49.53g | Prot: 53.08g | Carb: 120.56g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: CHEESE & PEANUT BUTTER Sandwich Crackers, Double Dark Chocolate Nutrition Bar. Dinner: Creamed Macaroni, Hot Dog Buns, Italian Sausage. more...
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losing 1.4 lb a week
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Pairdeuces's weight history
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