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Pairdeuces
Journal
02 Sep 10
Pairdeuces's Journal, 02 September 2010
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Weigh In record (no journal entry) for 02 September 2010
156.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2010:
1500 kcal
Fat: 48.00g | Prot: 58.00g | Carb: 205.00g.
Breakfast:
Double Dark Chocolate Nutrition Bar.
Lunch:
CHEESE & PEANUT BUTTER Sandwich Crackers, Chicken Taquitos, Double Dark Chocolate Nutrition Bar.
Dinner:
Spaghetti with Meat Sauce (Small), M&M's.
more...
2009 kcal
Activities & Exercise:
Weight Training (moderate) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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