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Feast day so lots more f calories. Happy!
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184.2 lb
Lost so far: 21.9 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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1423 kcal
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Fat: 29.98g | Prot: 121.00g | Carb: 177.90g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Bananas, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Watermelon, ONE Maple Glazed Doughnut, Apples . Dinner: Betty Crocker Sweet Potato Casserole with Marshmallow Topping, Clean Eatz Chicken & Cornbread Dressing . Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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losing 9.8 lb a week
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oceanladyjulia's weight history
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