spawn1130's Journal, 07 October 2009

Weigh In record (no journal entry) for 07 October 2009
194.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2009:
1377 kcal Fat: 22.93g | Prot: 50.23g | Carb: 244.61g.   Breakfast: Pop Tarts Chocolate Chip Cookie Dough. Lunch: Haribo Gold-Bears, Mini Pretzels, Broccoli and Cheddar Roasted Potatoes. Dinner: Weight Watchers Ice Cream, Shredded Chicken, Refried Beans (Canned), Tortilla. more...
gaining 0.6 lb a week

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