Weigh In record (no journal entry) for 07 October 2009
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194.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2009:
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1377 kcal
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Fat: 22.93g | Prot: 50.23g | Carb: 244.61g.
Breakfast: Pop Tarts Chocolate Chip Cookie Dough. Lunch: Haribo Gold-Bears, Mini Pretzels, Broccoli and Cheddar Roasted Potatoes. Dinner: Weight Watchers Ice Cream, Shredded Chicken, Refried Beans (Canned), Tortilla. more...
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gaining 0.6 lb a week
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