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Bahhhhhhhhhhhhh, tédio me faz comer o que não devo! :'(
Diet Calendar Entries for 22 November 2015:
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1070 kcal
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Fat: 37.98g | Prot: 65.72g | Carb: 127.00g.
Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Pepino (Descascado), Salpicão de Frango, Estrogonofe de Carne, Filé de Frango Grelhado. Dinner: Sopa de Ervilha. Snacks/Other: Ovo Frito, Linea Chocolate Dark, Herbalife Chá NRG, Banana, Mãe Terra Remix Castanhas. more...
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2675 kcal
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Activities & Exercise:
Squats (Legs) - 6 minutes, Abdominal (Sit Ups) - 5 minutes, Rowing - 15 minutes, Spinning - 25 minutes, Weight Training (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 54 minutes, Desk Work - 12 hours. more...
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