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Wow...wow! My first day of plyometrics in p90x and all I can say is wow, that was incredibly difficult, but i did it...kind of, i took a few long breaks, but it was the exercise that I was most scared of, tomorrow is my rest day, and I will extremely enjoy it :)
Yay P90X!! OMG and I can feel muscle...yea I didn't know I had triceps :p
Diet Calendar Entries for 06 October 2009:
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1093 kcal
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Fat: 50.13g | Prot: 76.35g | Carb: 82.28g.
Breakfast: maple syrup, strawberry, eggs. Lunch: Ceaser Salad. Dinner: honey mustard, american cheese, apples, subway roast beef, Fat Free Caramel Apple Dip. Snacks/Other: Almonds, Plain Yogurt. more...
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1911 kcal
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Activities & Exercise:
Plyometrics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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