Weigh In record (no journal entry) for 22 August 2011
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175.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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1073 kcal
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Fat: 46.47g | Prot: 46.46g | Carb: 146.31g.
Breakfast: Milk (Nonfat), General Mills Fiber One Honey Clusters. Lunch: Chewy Bars - Oats & Chocolate. Dinner: Bacon, Double Fiber Bread, Movie Theater Butter Popcorn. Snacks/Other: Original Sunflower Seeds. more...
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steady weight
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dianablock's weight history
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