mandie7's Journal, 06 October 2009

126.5 lb Lost so far: 3.0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1053 kcal

Fat: 24.42g | Prot: 49.26g | Carb: 157.44g.   Lunch: Grillers Vegan, Hot Dog Buns. Dinner: Pinto Beans. Snacks/Other: 2% American Cheese Singles, Flour Tortillas, Cupcake, 2% Fat Milk, Shredded Wheat Cereal (Presweetened), Milk Maid Caramels. more...

1566 kcal

Activities & Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...