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oh
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120.4 lb
Lost so far: 7.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2024:
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681 kcal
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Fat: 25.83g | Prot: 23.42g | Carb: 83.12g.
Breakfast: Dulano Kochschinken Hauchdünn Geschnitten, Bordeau Chesnel PULLED CHICKEN mit Schalotte & Schnittlauch, Kerrygold Extra Ungesalzen, Kaffee, Goldähren Sandwich Toast. Lunch: Kerrygold Extra Ungesalzen, Mischbrot. Dinner: REWE Mixed Pickles, Milsani Creme Fraiche, Eismann Bunter Gemüseteller. Snacks/Other: Leibniz Minis Butterkeks. more...
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1849 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 37 minutes, Resting - 4 hours and 33 minutes. more...
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gaining 6.2 lb a week
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