Weigh In record (no journal entry) for 23 February 2024
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252.8 lb
Lost so far: 44.2 lb.
Still to go: 102.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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440 kcal
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Fat: 16.29g | Prot: 18.75g | Carb: 55.38g.
Breakfast: Sargento Sharp Cheddar Snacks Cheese Sticks, Farm Fresh Hard Boiled Eggs, Toasted Whole Wheat Bread, Honeycrisp Apples, Wegmans Green Seedless Grapes. more...
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losing 0.9 lb a week
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