-Millan-'s Journal, 21 February 2024

472 kcal

Diet Calendar Entries for 21 February 2024:
1489 kcal Fat: 73.17g | Prot: 115.01g | Carb: 92.33g.   Breakfast: Ryvita Sesame Rye, Arla Yoghurt Kvarg Naturell. Lunch: Cocktailtomater, Rullader m sås, Potatis (med Skal, med Salt, Kokt). Dinner: ICA Crème Fraiche, ICA Laxfilé, ICA Baby Plommontomater , Rädisor, ICA Ruccola, ICA Gott Liv Röd Dinner Booster. Snacks/Other: Krusbär, Arla Mild och Syrlig Ost 10%, Zucchini, Kiwi, Arla Yoghurt Kvarg Naturell. more...
1675 kcal Activities & Exercise: Google Fit - 24 hours. more...

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