oceanladyjulia's Journal, 20 February 2024

Inflammation up
186.4 lb Lost so far: 19.7 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2024:
1741 kcal Fat: 56.92g | Prot: 93.91g | Carb: 219.96g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Bananas, Dannon Oikos Triple Zero - Lemon Tart, ONE Maple Glazed Doughnut, Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), Taco Bell Cheese Quesadilla. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. more...
gaining 4.9 lb a week

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Comments 
You have more problems with it than anyone I have ever seen.  
20 Feb 24 by member: -MorticiaAddams
Well I have severe small fiber neuropathy from all joy the autoimmune. It affects every cell. I also have large fober neuropathy. Lasix is daily and doesn’t really touch it. I’m at my wits end. I can literally eat salad 3 x a day and gain. I really am watching my sugar intake and carbs. I barely eat any fat. It’s a pain. I’m hoping my neurologist can help my next visit. I ordered my ankle brace today so I’m a month, I’m hoping I’ll be able to walk a mile a day again. Also, going to see if I can swim at the local pool in addition to my yoga and stretching. Have a wonderful weekend!  
23 Feb 24 by member: oceanladyjulia

     
 

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