punchyfrisky's Journal, 21 August 2011

Weigh In record (no journal entry) for 21 August 2011
120.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2011:
1169 kcal Fat: 64.90g | Prot: 39.06g | Carb: 110.27g.   Breakfast: cheerios. Lunch: vegetable cream cheese, Big Don Italian w/ Pizza Sauce. Dinner: refried beans. Snacks/Other: olive oil, fennel, roasted parsnip, sweet potatoes roasted, pecan halves. more...
losing 0.1 lb a week

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