|
Ok, I gave WW a honest 3 month try and it just isn't working for me. I stick to my points and exercise but for some reason I'm not losing. I did much better when I just stuck to FS. I haven't gained which is a good, but I need to lose another 37 pounds. I leave for vacation on Saturday (Orlando) so this might not be the best week to switch, but I'm proud that I continue to log my food and exercise. I even started a once a week boot camp. I have reservations about the boot camp though. Last week I was so sore for 3 days that it took 2 days of no exercise at all before I could do any cardio. That is not productive in my book. Here we go again!
Diet Calendar Entries for 05 October 2009:
|
1842 kcal
|
Fat: 65.61g | Prot: 81.67g | Carb: 233.48g.
Breakfast: water, coffee mate, coffee, banana, nature's path granola, Fat Free Light Vanilla Bean Yogurt. Lunch: iced tea, Hand Tossed Pizza with Cheese (12"), olive oil, italian bread. Dinner: water, wonder whole grain white. Snacks/Other: keebler honey graham, reduced fat peanut butter, eggo waffle, Edy's peanut butter cup, water, crystal light hunger, hershey special dark nugget. more...
|
|
3024 kcal
|
Activities & Exercise:
Walking Steps - 15 minutes, Boot Camp - 1 hour, Desk Work - 7 hours and 45 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
|
|