Weigh In record (no journal entry) for 14 February 2024
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132.1 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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425 kcal
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Fat: 25.09g | Prot: 25.87g | Carb: 22.57g.
Breakfast: Смекалка Фаршированные Макароны с Индейкой, Хлебный Дом Хлеб Тостовый в Нарезке, Сыродел Сыр Адыгейский , Бахрушин Рулет Куриный. more...
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losing 0.1 lb a week
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chepusenok's weight history
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