170g Greek Yogurt / 16g PbFit / 77g Apples
Diet Calendar Entries for 07 February 2024:
|
1104 kcal
|
Fat: 39.66g | Prot: 104.50g | Carb: 95.75g.
Breakfast: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Clementines, Protein oatmeal, Spectrum Chia Seeds. Lunch: Kirkland Signature Greek Yogurt, Apples, PBfit Original Peanut Butter Powder, Gatorade Zero with Protein (Cool Blue). Dinner: Better than Bouillon Vegetable Base, Southern Grove Deluxe Whole Cashews with Sea Salt, Primal Kitchen Buffalo Sauce Made with Avocado Oil, Onions , Tomatoes, Earthbound Farm Organic Spring Mix, Bell Peppers. Snacks/Other: Chick-Fil-A Large Sunjoy (1/2 Unsweet Tea, 1/2 Diet Lemonade), Chick-Fil-A 12 Ct Grilled Nuggets, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Coffee. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franky225's weight history
|