Kalapyto's Journal, 05 November 2015

Weigh In record (no journal entry) for 05 November 2015
161.2 lb Lost so far: 6.6 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2015:
158 kcal Fat: 7.30g | Prot: 5.20g | Carb: 12.50g.   Breakfast: Café Brasileiro Café, Casa do Pão de Queijo Pão de Queijo. more...
gaining 1.8 lb a week

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