Weigh In record (no journal entry) for 05 February 2024
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167.8 lb
Lost so far: 12.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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375 kcal
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Fat: 8.90g | Prot: 12.90g | Carb: 56.17g.
Breakfast: AH Rozijnenbrood, Everyday Jus d'orange, Boni Smeerboter Light, Delhaize Zaden Mix, Everyday Magere Yoghurt, Frambozen, Blauwe Bessen. more...
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gaining 1.5 lb a week
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chrisje46's weight history
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