Weigh In record (no journal entry) for 04 February 2024
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141.1 lb
Lost so far: 57.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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1648 kcal
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Fat: 75.35g | Prot: 44.78g | Carb: 210.39g.
Breakfast: Pastorinho Biscoito de Polvilho com Queijo, Biscoito de Queijo, Melitta Café sem Açúcar, Manjericão, Orégano, Ovo. Lunch: Salada de Repolho, Ovo Frito, Arroz Branco (Cozido), Feijão Carioca. Dinner: Biscoito de Queijo, Pastorinho Biscoito de Polvilho com Queijo, Curau, Pamonha Doce. Snacks/Other: Nestlé Chocolate Amargo 70% Cacau, Nutrigold Granola, Sococo Coco Ralado sem Açúcar, Abacate, Nestlé Iogurte Natural Integral. more...
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losing 2.6 lb a week
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Solange Bueno's weight history
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