Weigh In record (no journal entry) for 03 February 2024
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168.7 lb
Lost so far: 24.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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936 kcal
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Fat: 47.98g | Prot: 44.43g | Carb: 77.14g.
Breakfast: REWE Bio Hafermilch, Kaffee. Dinner: Kartoffelknödel, Alpenschmaus Szegediner Krautfleisch. Snacks/Other: Ferrero Küsschen. more...
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losing 1.2 lb a week
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sassaengel's weight history
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