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Documenting my efforts once again. I will weigh in tomorrow.
At the gym by 5 am.
Walked in the pool for 40 minutes straight. A bit too much I think, as my whole body is sore. Feeling a bit tired because of the hours.
Striving to be in some type of walking shape by Christmas time.
Diet Calendar Entry for 02 November 2015:
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7182 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Sitting - 7 hours. more...
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