Weigh In record (no journal entry) for 02 November 2015
|
118.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2015:
|
240 kcal
|
Fat: 11.50g | Prot: 8.00g | Carb: 26.00g.
Breakfast: Country Crock Spreadable Regular Soft Margarine, Kraft Deli Deluxe American Cheese Slices, Schar Gluten Free Multigrain Bread. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janican71's weight history
|